Self Help

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Non-Duality Is Not Psychotherapy

By meestereric / February 28, 2021 /

Non-duality is a description of reality. It is not a therapeutic model, or a self-help school, or a religion. In fact it undermines all religious thinking: seeing reality via the filter of beliefs. Those that come to it (only) to feel better may be in store for some difficulty (in the short run). And it’s…

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The End of Self Help

By meestereric / December 31, 2020 /

Given that this is the last day of the calendar year, and a friend and I were discussing the notion of “eschatological” yesterday (how religions sometimes have that apocalyptic, “end times” element in them), I thought it would be appropriate and fun to reflect on the paradox of self-help and the direct path (the non-dual…

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