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Practices

Matter and Acceptance

Matter and the world is an abstraction. What we actually know, directly, is awareness, consciousness, Being, whatever you want to call the nameless formless we Are: what every thing appears in; the continuity behind the change, the solid ground behind the appearance of a body, mind and world. Physicists haven’t been able to find matter…

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On Beyond Thinking – How To Be Present

How to be more loving and happy and at peace? Be more present. To what is real. How to be present? Quiet down the thinking, the mind, without introducing the doer. Don’t try and stop thinking. Just observe benevolently (with curiosity if it’s there). The doer can’t squelch (forcefully silence or suppress) the doer –…

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How To Stop Thinking

“When you enter the silence you enter a profound peace, bliss consciousness, pure awareness. That’s what the silence is. It’s not being quiet. It’s beyond that. It’s not just quieting your mind, like I say all the time. It’s understanding that there’s no mind to quiet. When you realize there’s no mind, you automatically become…

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True Meditation: A Quiet Mind Versus A Silent Mind

A Quiet Mind versus a Silent Mind is a key discernment with vast implications. What you are about to read is about my actual experience, and derives from insights I had, not theory or concepts. They have since then been validated by various sages’ experiences. “When you enter the silence you enter a profound peace,…

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What about Practices?

What about spiritual practices, such as meditation, or yoga practices? Even if, according to non-dual philosophy (or the Three Principles Psychology – 3P), “I” don’t really exist as a body or mind, nor does the world absolutely (and in 3P, a seeing beyond, an understanding such as to transcend Thought is all that’s needed), aren’t…

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