Paths

How To Stop Thinking

Why would one want to stop thinking? The question comes up when either a student of a meditation practice, spiritual path, or psychological understanding is told the value of stopping thinking, or it begins to dawn on one the importance of thought and thinking in one’s life and in one’s outlook and happiness. You begin…

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Beginning and Advanced Meditation: Meditating on Meditation

Now, I’m a nobody (not a famous teacher, and don’t want to teach at all: writing is my “teaching”), but this is how I see the “game board” of meditation: We could say there are roughly three stages of meditation, three squares on the field of “spiritual progress” (it’s just a map, and they can…

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Why No One Can Give You Enlightenment

The following are some notes regarding how one must “go the final mile” oneself, and no teacher or guru can hand you liberation on a platter. Enjoy. “A Master is a fully-realized Being. A Guru (or Sat Guru) is a Master who has chosen to help others find their Freedom. God, Guru and Self are…

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True Meditation: A Quiet Mind Versus A Silent Mind

A Quiet Mind versus a Silent Mind is a key discernment with vast implications. What you are about to read is about my actual experience, and derives from insights I had, not theory or concepts. While is uses some of the concepts you may have heard or will hear in spiritual talks or literature as…

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Who Becomes Enlightened?

I’ll sometimes hear or read comments like, “he’s an enlightened master”, or there is a story around some sage’s enlightenment, or a teacher or life coach states they become enlightened at some age, or there is an obvious assumption among student hanging around a teacher that they are enlightened. Or, more importantly someone is gunning…

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What about Practices?

What about spiritual practices, such as meditation, or yoga practices? Even if, according to non-dual philosophy (or the Three Principles Psychology – 3P), “I” don’t really exist as a body or mind, nor does the world absolutely (and in 3P, a seeing beyond, an understanding such as to transcend Thought is all that’s needed), aren’t…

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