Meditation
This Side of Paradise and the Unexamined Self
Last night I watched an old Star Trek original series episode that had come to mind: “This Side of Paradise“. The story in it always intrigued me: artificial happiness and the cult-like dramatic conflict when the agricultural lifestyle colonists encounter the Star Trek crew, as well as the entertainment value of what happens with the…
Read MoreOn Beyond Thinking – How To Be Present
How to be more loving and happy and at peace? Be more present. To what is real. How to be present? Quiet down the thinking, the mind, without introducing the doer. Don’t try and stop thinking. Just observe benevolently (with curiosity if it’s there). The doer can’t squelch (forcefully silence or suppress) the doer –…
Read MoreHow To Stop Thinking
“When you enter the silence you enter a profound peace, bliss consciousness, pure awareness. That’s what the silence is. It’s not being quiet. It’s beyond that. It’s not just quieting your mind, like I say all the time. It’s understanding that there’s no mind to quiet. When you realize there’s no mind, you automatically become…
Read MoreOn Beyond Two Sides of Existence
The picture we are seeing here—knowing it’s just a picture (a map)—is of two sides of existence: one, the appearance, the phenomenal, the apparent material world, the mortal dream, Body, Mind, and World (BMW) which arise simultaneously to play Maya, or spacetime and matter; and two, “outside” of this world as it were, the spiritual,…
Read MoreThe Central Paradox of Meditation: Being and Doing
The central paradox of meditation is that of being and doing. Doing something in order to realize we don’t need to do anything, or in fact that the doing is taking us away from being. Q: What about programming, conditioning? Don’t we need to undo that? A: Where is it, when is it? It has…
Read MoreBeginning and Advanced Meditation: Meditating on Meditation
Now, I’m a nobody (not a famous teacher, and don’t want to teach at all: writing is my “teaching”), but this is how I see the “game board” of meditation: We could say there are roughly three stages of meditation, three squares on the field of “spiritual progress” (it’s just a map, and they can…
Read MoreWhy No One Can Give You Enlightenment
The following are some notes regarding how one must “go the final mile” oneself, and no teacher or guru can hand you liberation on a platter. Enjoy. “A Master is a fully-realized Being. A Guru (or Sat Guru) is a Master who has chosen to help others find their Freedom. God, Guru and Self are…
Read MoreTrue Meditation: A Quiet Mind Versus A Silent Mind
A Quiet Mind versus a Silent Mind is a key discernment with vast implications. What you are about to read is about my actual experience, and derives from insights I had, not theory or concepts. They have since then been validated by various sages’ experiences. “When you enter the silence you enter a profound peace,…
Read MoreHow Can I Have an Experience of Non-Duality?
Q: I understand there’s no world “out there” that it’s all “inside” but how can I have an experience of this? My conditioning from this Western culture is so strong that my experience of the world, the way I assume it is, is that it is outside, over there, surrounding me. A: It would require…
Read MoreWhat about Practices?
What about spiritual practices, such as meditation, or yoga practices? Even if, according to non-dual philosophy (or the Three Principles Psychology – 3P), “I” don’t really exist as a body or mind, nor does the world absolutely (and in 3P, a seeing beyond, an understanding such as to transcend Thought is all that’s needed), aren’t…
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