Happiness

Living For the Moment or In the Moment?

Journal missive from the balcony… another set of highly imperfect notes. I once said to a young friend who I let crash in my living room, that was deep into spiritual teachings, but seemed to be very much in her own world, closed off, and often upset, taking things personally and running away (yet again),…

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Dialogue With A Sage About A Depression: Don’t Hold On

"Earth Cradling Sky"

In this article, after a brief discussion to set the stage, what follows is an email dialogue with a living sage* (whose identity will remain anonymous for reasons of privacy). About 30 years ago I—a past “me”, which does not exist except as a memory-thought, or traces on film in the present—experienced what was labelled…

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My Personal Misery Trainer

Guy in running pants, with a clipboard, gets up in front the of a group in a hall. He’s taking the opportunity to make a little announcement. “OK. Hi. Because you know how they always say take a passion you have, turn a personal thing you love into uh, you know, a new business, to…

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Kissing a Sweet Goodbye to The Three Principles

  From a recording: “If you’re listening to this in your car and you find yourself in a beautiful feeling, roll down your window, pop the tape out of the tape player, and throw it out the window. Stay with the feeling, and it will teach you everything you need to know.” ~ Sydney Banks…

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There Is No Such Thing as Enlightenment

I once heard the spiritual teacher (of Advaita, Non-duality) Francis Lucille tell his students (who he would rather refer to as “friends”): “Would you rather be enlightened, or happy? Would you rather be enlightened and unhappy, or unenlightened and happy?”. While I laughed and thought this very insightful, part of me also was taken aback:…

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Fledgling Nonduality

There is this inference, this false inference that we started doing because when we were little kids, there was a name given, pointed out as associated with this perception of sensations and associated with what was happening. It creates this concept of a self and a body, a name and a body, an “I” thought…

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