A bit of “practical nonduality” I posted to Facebook today:   SHARE YOUR BEING I just wanted to remind you, in these “challenging times”: How important it is to maintain your centeredness in happiness, your equanimity, no matter what, as best you can in the moment. It’s not hard at all, in fact it takes…

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Matter and the world is an abstraction. What we actually know, directly, is awareness, consciousness, Being, whatever you want to call the nameless formless we Are: what every thing appears in; the continuity behind the change, the solid ground behind the appearance of a body, mind and world. Physicists haven’t been able to find matter…

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A while ago I wrote an article about the lyrics to a song I loved, Ott’s Jack’s Cheese and Bread Snack. I didn’t know it at the time, but the lyrics are known as the “Four Seals of Buddhism”, or “The Four Dharma Seals”. I’m not a Buddhist, not a Christian, not an Advaitan, I’m…

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Non-dual teachings sometimes give people license to behave badly or not work on themselves: they can become arrogant or rude, or use it as an excuse to use drugs or do other self-centered things, saying “it doesn’t matter what we do” or “I don’t exist” and “it’s all predetermined” etc. Or they may not look…

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