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What is the unconscious? How can we free ourselves from “bad” habits, and be more successful (however you define that) in life? These questions, which are interrelated, came up from a reader. For the purposes of this essay, and what we are about on this website, which is a direct path for freeing oneself from…

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How to use the mind to get beyond the mind? This is a contemplation on freedom. Even that sentence is a bit deceptive: what do we mean, really mean, by “beyond” or even “the mind”? Does it depend on who is reading it? If you are troubled by, or wanting to get beyond the mind,…

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Why are we told all the answers are in the silence, if such a direction is made of words which are not silence? Notice the paradox of listening to words to be directed to silence, of going to a teacher or a book to be told you are yourself: the consciousness in which the teacher…

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The following is an email dialogue the author had with a truth lover friend in New York (who happens to be a psychiatrist/psychotherapist). She heard a nonduality teacher say that awareness was an experience. Q: How is awareness an experience? Isn’t experiencing always changing? It seems to me that saying it is an experience puts…

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