Last night after work I was sitting the chair I like to “meditate” in. What I call meditation is really just doing nothing. That is, as close to nothing as I can manage: letting the senses sense, the thoughts think, and so forth. For example, hearing happens effortlessly: none of us have to go to…

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Simulacrum 1. An image or representation of someone or something. ‘a small-scale simulacrum of a skyscraper’ 1.1 An unsatisfactory imitation or substitute. ‘a bland simulacrum of American soul music’ – Oxford English Dictionary Last night I learned of the 4th friend or acquaintance to commit suicide. Not to mention the list of celebrities. This can…

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[Note: this sketch was performed by the actor Vishal Patel who read the script and volunteered – at a recent Francis Lucille retreat, in Temecula, California. I did the fake “announcement” afterwards] “So I heard there was a woman who spent a million dollars on retreats and seeking enlightenment over the years, traveling around the world…

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  “Your eyes must see in the singular if you want to find the truth.” – Sydney Banks, The Missing Link, p.69 (Note: This essay has to do with The Three Principles Psychology or “The 3P”: a successful spiritual psychology teaching model used in life coaching and countless others areas of human relations, counseling and psychology worldwide.…

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If it’s not the bodily sensations, the thoughts, the perceptions if it’s spontaneous, effortless if it’s not focused or contracted but expanded and unfocused if it’s not in time, or in space Then it must be already that way: already witnessing, seeing, aware, boundless, ever-present, happy, uncaused in its nature, It must be what Is,…

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There is this inference, this false inference that we started doing because when we were little kids, there was a name given, pointed out as associated with this perception of sensations and associated with what was happening. It creates this concept of a self and a body, a name and a body, an “I” thought…

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