Seeing from the eyes of love and understanding, rather than judgement and fear, we can see someone anew. This is not a technique, but something that happens spontaneously, in the moment. I’m not in a romantic or intimate relationship at the moment, but I’ve seen an amazing transformation in at least one “relationship” with someone…

Read More

It’s only via an apparently finite mind that we can know an apparently finite object – Rupert Spira Here’s my two cents on anxiety – something I’d had lots of experience with, once I’d cured myself of depression. Today it was happening—I was feeling anxious—and as often in the case, I was not sure if…

Read More