The Meaning of Ott’s Jack’s Cheese and Bread Snack Lyrics

Heard this (trippy) song about ten years ago and loved it, and was intrigued by the lyrics:

Ott – Jack’s Cheese and Bread Snack

 

One: All composite phenomena are impermanent.
Two: All contaminated things and events are unsatisfactory or in the nature of suffering.
Three: All phenomena are empty and selfless (devoid of self-existence).
And four: Nirvana is true peace.

… but wasn’t entirely clear what they meant, though I knew it was basic Buddhist philosophy ontology. Now I understand (and ten years from now may see more deeply what they mean… :).

Basically, it’s like this:

One: It’s talking about separation and oneness: if a phenomenon, an appearance, which is what an object is composed of, must in order to be perceived as a thing in consciousness (what there is, and what all phenomenon appear within), have some sort of border, boundary, or seeming separateness from other things, then it is part of the world of change – you need time and space to have objects, and a self, and movement – then by nature it will come and go. Anything that is born dies; any perception, sensation, or thought arises then goes away; the only thing that does not change is the totality, which cannot be perceived as a thing because it isn’t – and intuitively it must the same as what is reading these words – the one perceiver.
So in short, “composite”, “phenomenon” and “impermanent” all imply each other: so see what changes and thus is illusory and you will know what is eternal.

Two: By “contaminated” here means the experience of fear and desire: reactions, unconsciousness, which if acted on – a reaction, which is repeated and automatic (karma: cause and effect) via mental activity – this by nature leads to suffering. Pure consciousness is “contaminated” in the sense of obscured: the waters are muddied by personal thinking, mental activity or vibration comes from separateness, which wants to complete itself, but blindly, through objects which it either desires, or fears, thinking they are outside itself, and complete disappearance (non-existence) is implied as a possibility in separateness, and this disturbance is suffering and not peace.

(In a practical sense or example, people can achieve a lot, be ambitious, but create a lot of wreckage in the process through desire and fear – the ego-driven activity, creating stress, suffering, such as coming from competitiveness, anger, driven-ness, unconsciousness, stupidity of learned or clever rather than natural intelligence; but in action through non-attachment the “sage” achieves without doing; life is lived through him, not by him).

Three: Given that self and other arise together (how can there be one without the other – it would just be One), the separate or personal self is a phenomenon like any other, composed of passing, illusory sensations, perception, thoughts: a concept, the “I” thought. So just as this self does not actually exist in any real and substantial sense, so by implication are all others, all of what was considered to be “out there”: as such all phenomenon are as non-existing in-themselves as this self, ultimately. That is, absolutely, all phenomenon do not exist in themselves but as the perceiving ultimate witness, which is universal. That unknowable “this-ness” is empty as far as being objective.

Four: Nirvana is true peace. True peace is nirvana. Is happiness, is love, is beauty is truth. Is Self.

On Having Less Thinking: Untangling The Three Principles Psychology from Psychology

Sunset Over Vista • Copyright © 2017 Eric Platt

7/19/18

This post is in response to a question on a FaceBook forum.

Jennifer commented:
“I found it confusing when a 3 P teacher says for us to have less think[ing] and then say we have no control over our thinking. Because of that I think it would be helpful to be really clear they are not talking at the me self level that has no control. Not sure if I am explaining this well 🤔”

Eric:
“I never said to have less thinking. I said to have more understanding. As a seemingly separate self you can aim for that; do your best, let God do the rest.”

Jennifer:
“I was not referring to what you said. I agree with you I just think saying the other is when it gets confusing. Maybe being confused is part of the journey 😊”

Eric:
“Yes, the 3P are often a confusing teaching. It’s why I’m working to help make them more clear (I need to hone many of my blog articles down, but it’s time-consuming!) – Syd’s wisdom got mixed up with psychology and it’s been a tricky thicket (sticky wicket?) ever since. 🙂
Peace”

Jennifer
“Eric Platt I am interested to know more about this how it can be simple.”

(This article is the answer I gave):

What I was alluding to was to go beyond the mind – in other words, go beyond thought, or thinking. It seems that too often people get stuck at the level of thinking. They become aware that thinking is problematic in a sense, but don’t see how to let go or change or quiet down thinking.

Syd Banks was a natural mystic or non-dualist, but he didn’t have the tools linguistically, nor the preparation in any spiritual tradition (such as Advaita vedanta), to speak of his enlightenment experience in anything other than what he picked up in the culture around him or the collective unconscious, the zeitgeist of the time. So, for example, he speaks in his early tape of “Christ Consciousness”.

As Garret Kramer pointed out (private conversation), Syd was making a concession to the audience, putting his insights into a form digestible to whom was listening. Later, when he encountered psychologists (mid 70’s), it occurred to him (in his naïveté or outlook – a ninth grade education and welder) that psychologists were “professionals” and helpers of humanity, and that they would be the way that the teachings would spread out into the world. He felt it needed a professional face to give it legitimacy.

Unfortunately Mr. Banks didn’t realize that, while such profound spiritual insights could potentially change psychology, the outlook of psychology would also affect or often limit how a spiritual message might be heard. In essence, the spiritual is about universal reality (the Absolute), whereas psychology addresses the personal. They start from different assumptions and worldviews. Western psychology starts with the assumption that there is such a thing as a person, and they are a body, a mind (that comes from a brain and nervous system), in a world of circumstances, and so tools are needed to change and affect that body-mind (techniques, drugs, analysis, changes to lifestyle, circumstances, relationships, work, etc.). It is a materialist worldview. The 3P seemed to introduce new tools, but really it was undermining the entire reality assumption underneath. Even though psychologists who were working with Syd understood to some degree that this was a very radical change in outlook, they themselves could not shift their outlook far enough fast enough through an effort of will (and Syd was often confronting them about their lack of understanding – see the book “Paradigm Shift” by Jack Pransky), or their students (patients) would hear it from their old way of seeing things – in other words from the (small) mind, from the (small) self or ego, from their conditioned way of seeing, perceiving and acting.

By way of contrast, Traditional spiritual paths like Advaita and the yoga philosophy and practices of Kashmir Shaivism had tools to address these mental and bodily patterns of conditioning. Syd Banks and the psychologists assumed that talking and understanding would be enough to effect a radical shift, a transformation in outlook. And indeed sometimes these transformation did occur – for example from simply attending Syd’s lectures, and being around him and the people around him living their lives on Salt Spring Island – and it’s enough to keep the hope alive. But a large portion of the time, people are now wondering why they are not getting it or what exactly it is they are getting or not. It’s heard as concepts, a learning, a philosophy or psychology. However, what is needed is an unlearning: an unlearning of the forumlas for happiness we learned, the beliefs we picked up or arrived at, the habits we hold on to.

Some of the tools that traditional paths use are for example, a method of self-enquiry where one’s core beliefs are questioned, by very carefully asking, “Who Am I?”, and what are the beliefs that support the idea of being a separate entity, in a world of objects, in a dead universe (for example). In terms of the body, ways and means include the yoga of non-duality, that help one carefully observe the nature of the borderless-ness of perceptions and sensations of the body and sense perception, promoting a dissolution of those held patterns of aggression, fear and separation that live in a (seeming) body. The body itself is seen to be a set of sensations and perception and ultimately a concept. In other words there is the presumption of a body. This identification, which is false at bottom, eventually will be seen through. The assumption of being a separate entity is behind the fear of death, and the sensed feeling of separation, lack, and the fears and desires that drive thinking and behavior.

In a sense it’s great that a way, an avenue was found to try and do what psychology hadn’t been able to do very well, and point people towards a complete shift of perspective. But few realized how utterly and truly radical a shift was being talked about. Syd, in his innocence, just saw the love, beauty and truth, and forged ahead in great faith, and thought that once the world heard and understood it, psychology would inevitably change. Hopes were so high that it was felt that the problem of mental illness had been solved, and the old psychology could be left behind. The book “The Missing Link” attempt to forge a link between spirituality and psychology, and Thought was seen as the connection. But it’s a double edged sword. In my view, there is too much emphasis on Thought, and offshoots of the Three principles, such the “Single Paradigm” approach, take this emphasis – since thinking is indeed foundational to our sense of self and the world – and make a coaching model or self-improvement psychology of it.

The emphasis should really be on the non-objective nature of reality, and on a kind of self-enquiry that eventually will allow one to entirely free oneself from the central illusion that causes suffering. The question is, how many are ready for this? Regardless, which should adhere to what is true for us, to what we know.

The intent to point to an inside-out view is a good one, since the majority of humans live outside-in, particularly in a Western culture, founded on what is seen to be an objective, scientific outlook. However, science is limited in scope, as it deals only with phenomena, and not where phenomena appear, which is unlimited consciousness. Science cannot approach the qualities of truth, beauty and love inherent in our experience as revealed in self-knowledge.

As one of my teachers (Laura Lucille) likes to say “It’s simple but not easy”. It’s not easy to let go of habits accumulated for ages. And the mind is stubborn.

(This article from last Spring may be helpful – I wrote it in response to the central issue of thought-stuckness and transcendence):

On Beyond Limitations of the Three Principles Psychology Model

Thank you Jennifer for the question: it helped me put into words something that I’d see or reflected on but had been so far partly unspoken.

What is Self Love

UFO Clouds, Anza Borrego, Coyote Canyon • Copyright © 2016 Eric Platt

I’ve often heard it said, for example, that in order to love another, or to find love, you have to “love yourself first” (including from prideful people that are not really loving).
It’s always been puzzling because it sounds like there are two entities: someone to love (your self) and the one doing the loving (me?). Or it sounds like an excuse for egotism (“Aren’t I wonderful, I love myself, and you need to be as wonderful as me before you love your self too!”).

When I have truly experienced self love, it is none of these. IT’s a different kind of experience. If I had to describe it, it’s more like realizing I am love – the usual “I” is not there, not in the way, you could say – a collapse of boundaries (words fail) – and love is not personal. In other words, it’s self love with a capital “s” – nothing to do with “me” or “them”. And sometimes there’s an experience of a love from an encounter that is so surprising, fresh, that one is amazed at the wonder of it. And this can happen out of the blue with a neighbor, a cashier, a total stranger… maybe the less we know them the easier for it to happen!

That being said, the mind co-opts the experience, and one is back in “where did that come from, and where did it go?” because the mind wants to see it as coming from somewhere – another apparent person – and wanting to make meaning or hold onto it.

In any case, I have no idea how this could apply to what we call “relationships” since those seem to come and go, without any sense of being able to hold to a “love” however you want to define that.

Sometimes the path of self-knowledge can be felt as a lonely one. “You have to walk that lonely valley, by yourself…” as the old song said.

But what is the “spiritual” path? You could say it’s as much as possible being honest with oneself, and sticking with facts. At some point you realize, there was never a goal or thing to get – an endpoint (realization or enlightenment) – just stuff to lose. Lose the lack, as it were. The happiness one was trying to find was there, merely temporarily infected with a self-sense that didn’t belong. A self sense pretending to be unhappy.

One of my spiritual friends said there is always a choice, at any moment, between love and control… which makes sense to me at an intuitive level. if you are already happy, and unafraid, what need is there to control? The future does not exist, or exists as something one is creating through a free will – either whay, what is there to be afraid of, or worry about? We act as if life were imposed on us, from the outside. But what if there were no outside? What is it’s all us, that is, all “I”, all self, or this?

How much do we feel that love comes from outside, someone else, or needs an object? How much does one then feel dependent on that object, or series of objects, for validation, to feel love, to feel “that feeling”.
It is never coming from them.

Consider The Lilies Of The Goddamn Field: Notes on Paying for Spiritual Teachings

“I am secure, for I know who I am: a richly endowed child of God. I am secure in all I do, for I know my oneness with the divine process. I am secure in all I have, for I know my treasure is in my mind, not in my things. I live my life from day to day as if God’s supportive substance were as exhaustless and dependable as the air I breathe, which it most certainly is.” – Eric Butterworth

A friend asked me why I hated being required to pay for spiritual teachings. (This was in response to seeing that one had to pay $10 in order to listen to an Adyashanti audio). Here is my answer.

I have no problem with giving someone money as an expression of support and love for what they do, be it an artist, a spiritual teacher or a maid. But when they set it up as a business where one has no choice but to pay in order to hear the teaching, it’s a little different. Then it depends on the overall picture.

Spiritual teaching is a spontaneous expression of love and freedom. Does a bird ask for money when it sings?

An exchange is at the level of the assumption of separation and objects, and can come from an attitude of taking rather than giving, of need, want; or it can arise as an expression of something deeper.

If you saw a child and hugged him out of love, would you then ask for compensation, maybe take their sucker or something? 😉

If you went out to dinner and hung out with a friend, would you ask for money for the time spent? Charge for having sex with them? If you’re in that business, fine, but it’s a queasy combination being a professional spiritual teacher. Conflict of interests shall we say, or worldviews.
With Adyashanti’s website there is no choice: you have to pay to get the recording. There is no donation button.

With some spiritual retreats at beautiful locations it’s understandable, because one is paying for this whole package of the venue, the house, the organization, the food setup – a kind of vacation arrangement – there are a lot of expenses for them in that realm that you’re helping with (this is assuming it’s a teacher I love and consider a friend). But their teachings are freely given. But no one ever asked me or even mentioned a donation at satsangs at Francis Lucille’s for example. There was a bowl to give, to donate to, if one felt moved to. He does his teaching out of love and because people ask. The teaching is all about freedom.

On the other hand, at the Unitarian Universalist Church I used to go to (about 10 years or so ago), it was a different story: they asked for “voluntary donations”. However if you went to a musical event at the church for example, the people from the entrance table would track you down in the audience and ask you if you made a donation, very sternly. It was only an appearance of freedom.

A true sage knows Life will take care of them and there is nothing to fear. Consider the lilies of the goddamn field (O Brother Where Art Thou) and all that. 🙂

I was listening to the great American sage Robert Adams this morning (there are no coincidences):
“…truth teachings since the beginning of time have always been free. There should be no charge and no obligation for anybody to come to a true guru and a true teaching… a true guru is quiet and demands nothing.”
http://www.robert-adams.info/1991-07-14.mp3

But the true guru is within, so ultimately there’s no need for you to pay.
You and the world are a projection of mind; but the guru, you, and God are One.
In any case, if there’s a teaching you need, or are meant to hear, it will appear.

We Are Not Bodies

Last night after work I was sitting the chair I like to “meditate” in. What I call meditation is really just doing nothing. That is, as close to nothing as I can manage: letting the senses sense, the thoughts think, and so forth. For example, hearing happens effortlessly: none of us have to go to hearing class in order to have a perception of sounds. It just happens. Likewise we see things without effort. Seeing happens. Sensing our body happens. Now, you can seemingly direct your attention to different places, such as listening to sounds, or feeling where your butt is on the chair, or to what your eyes are looking at. But the sensing, feeling, thinking and perceiving in general happen by themselves. So my meditation is as much as possible letting it all happen. At other times, when not meditating, we may be under the impression that we are doing things and making things happen. We may be focusing our attention on tasks, such as at work. So meditation is a chance to relax the attention and let it open out to a wider aperture setting as it were. We then see everything is just happening in this “space”. The word “space” is a metaphor for the silent no-thing-ness that sees all things. Words fall short…

In any case, I was doing (this not-doing), and suddenly, imperceptibly, went into a “fugue” state: somewhat like the sense of starting to drift off to sleep, yet one is aware, but aware in a different way than normal waking awareness. You have access to a sense of self outside of, or rather dissociated shall we say, from the normal sense of self.

I suddenly saw the image of being in space, just beyond Earth, while at the same time my body was down in the chair. I was in both places at once. It was a nice feeling sense of detachment.

Here’s the insight I had: It’s funny how we talk about “connecting” with others, when the fact is there is no separation in the first place. No others. No thing to connect with. Connecting can only happen between objects.

You can prove to yourself you are not a body and not separate:
Imagine your body is like a plastic toy that has segments. Detach the lower part of your leg. Now is it your leg, or not? If you re-attach it, does it become you, magically? You could take your whole body apart. Where is “you”?

The point is, either it’s all you or none of it. Either the entire universe is you or none of it. Which is saying the same thing.
It’s self-evident “I” am not the body.

Then there is this sound in what we call the mind that sounds like “I” that we also associate with “me”. Listen to this sound. Watch it. What is it’s shape? Color? Where does it exist? I had assumed it moved through time, this sound, but if you watch it very closely you will see it’s very hard to pin down. What is it exactly, in actual experience? It has no consistent, solid, persistent, thingness about it other than any other sounds from outside or inside: it happens, then doesn’t happen, happens and doesn’t happen. It’s always in consciousness and the supposed line of time – the idea that time flows along a linear timeline – was only another image, a concept.

I hear birds singing and I hear the sound “I” which is like “eye”, and it’s supposedly some important designator, yet I can’t even find who is saying it, although “I” seems to choose to say “I” to “myself”.

This “I” that is the personal me just seems to be a myth, in “my own mind”, from nowhere built on nothing.

Suicide and The Cosmic Simulacrum

"Flamingoes" (color film using a 70's SLR & lens) • Copyright © 2018 Eric Platt

Simulacrum
1. An image or representation of someone or something.
‘a small-scale simulacrum of a skyscraper’

1.1 An unsatisfactory imitation or substitute.
‘a bland simulacrum of American soul music’

Oxford English Dictionary

Last night I learned of the 4th friend or acquaintance to commit suicide. Not to mention the list of celebrities.

This can be sad and tragic for the families and friends. I always wish that I could have said more to the friend or acquaintance, but of course the past is out of our hands.

What can be seen from this phenomenon?

I always see a pattern. It has to do with our basic outlook on life: what we think life is.

The first of them was a young woman in her 30s, a self-employed digital marketer and web developer, extremely intelligent and creative. I did some freelance work for her, and went out to lunch with and talked with her (or tried to) as a friend. She was caught up in time: time pressure, comparing herself to others, and competitiveness. She seemed to feel measured up or didn’t. She could not relax. I tried to get her interested in yoga or just doing something fun, and invited here, for example, to see a movie with me and a friend. She always had the same response: I don’t have time!! (she told me money was not a problem). It was self-created pressure, from how she was thinking about life.

Later, I heard some news about some neighbors who had become friends: a “hippie” couple in their early 60s, a freelance attorney by day and rock-and-roll drummer by night, and a housewife into gardening and her dogs. I perceived they saw one’s their lifestyle as the source of happiness: squeezing happiness from things, circumstances, or substances. The couple killed themselves together on camping trip in the mountains (a few years after I’d moved away): a suicide pact, well-planned in advance. All their friends were shocked, as they saw no warning. From our conversations, and what I gathered from friends of theirs, they had some losses from their lifestyle: a series of dogs died and they were experiencing some health problems. I also gathered from personal conversation when we were neighbors that they assumed reality was material, didn’t like religion or spirituality, and their happiness came from the health of the body, or rather was predicated on their body and the health of the body, and of their dogs they loved (their only family as it were). So they perceived losses as being related to where their happiness was coming from. When I ran into them later, after I’d moved, I noticed there was an undercurrent of fear and cynicism, a sense of drama beneath the surface friendliness and free-wheeling attitude.

Another, the latest, an acquaintance from my meditation group, a very intelligent man in his 30s, a self-employed programmer and long term yogi, widely traveled and supposedly poised to do spiritual teachings (an interesting contrast), was very serious in attitude. He appeared to be very concerned with the suffering in the world. I learned from a friend also, that sadly, he was also very preoccupied with his own psychological suffering. One’s personal misery and concern with the state of the world, as I see it, cannot be separated from what one assumes to be the cause of it’s conditions and one’s reaching for the key to freedom: if the cause is illusory and you reach within that mirage for the door, then your solution will never yield the fruit you desire.
In addition I perceived he had a sense of being somehow above it and able to know what the problem of the world was, and by and large he thought is was the capitalist political-economic-social system. Commendably, he wanted to bring balance to the world, yet could not seem to find it in himself.

Here I see a very common human practice: a habit of evaluation and judgement, of the world, of oneself and others (world & self & others) and a high regard for one’s personal opinions and beliefs. Are they really so precious such that their possible demise needs to be defended against at all costs?

But more essentially, who are these others and self and world? What is it made from? Where did it come from: are you going to believe what you were told or what someone said, that it came from a Big Bang, in time, a material process, and that is the end of the story, that science has, or even could have in theory, the final answer about ultimate question of who and what you are? Is it really believable that consciousness somehow emerged, local to brains, from what we call “matter”. Does anyone really even know what matter is? As far as we can tell it’s space with vibrations in it, a perfect dance of.. what? What we know of that dance is from math – math that came with a pre-existing harmony with a universe somehow – we can know from a mind we do not know the ultimate nature of in the first place. Mystery within mystery. Do we have to give it a name? Call it formless.

The current scientific dogma (or religion) is that consciousness arises from brains. A typical news article:

“…Consciousness is truly mysterious. It is the essence of you – the redness of red, the feeling of being in love, the sensation of pain and all the rest of your subjective experiences, conjured up somehow by your brain.” – from “Consciousness: How we’re solving a mystery bigger than our minds“, New Scientist magazine, FEATURE 20 June 2018, by Per Snaprud

Can science tell you what beauty is, what love is, and what truth is? Are you going to believe such a story, a made-up theory, so small as to be comic before the vastness of silence?

Seriousness and Control

It’s a big mistake – or should I say a basic misperception, since ultimately there are no mistakes – to take the world and oneself seriously. A mistake to feel sorry for oneself. It’s a fundamental error thinking one knows better how the universe should be according to you.

Lao Tzu, 2600 years ago:

Twenty-nine

Do you think you can take over the universe and improve it?
I do not believe it can be done.

The universe is sacred.
You cannot improve it.
If you try to change it, you will ruin it.
If you try to hold it, you will lose it.

So sometimes things are ahead and sometimes they are behind;
Sometimes breathing is hard, sometimes it comes easily;
Sometimes there is strength and sometimes weakness;
Sometimes one is up and sometimes down.

Therefore the sage avoids extremes, excesses, and complacency.

The Tao Te Ching, by Lao Tzu”

But who or what is this self, this “I” that wants to change things, this “I” who is supposedly, presumed or assumed to be, a persistent, self-existing (independent), bounded entity? Who has the problem, who or what created the world & self & others?

No he wasn’t attached to misery (as one fellow meditation friend claimed), he was attached to what was at the root of his misery: to who he thought he was, and therefore creating an idea of others and world.

No, it wasn’t because his family origins, or that he wasn’t “connected” with them. Psychology is not a solution nor an illuminator of cause. We must go beyond cause and effect.

If one takes seriously the possibility that there is universal consciousness, that the body is an appearance in it and not self-existent, then killing the body is not a solution. It merely perpetuates or changes the form of the currently appearing issue. In other words he was seeing it as an object problem.

But what if there are no objects (in reality)? What if this were a cosmic simulacrum?
It’s probably no accident that I watched this episode last night (nothing is random and serendipity abounds when allowed to be seen):
Existential Crisis: Black Mirror Pushes A Philosophical Hypothesis, Popularized By Elon Musk And Physicists

In this episode about a near future, a series of co-workers are placed inside a frustrated and repressed CTO’s computer game simulation, via stealing a sample of their DNA and scanning it. The simulations come alive, are sentient, inside his game world along with the creator’s character (captain of the starship they are all on). They want to escape, but cannot. They cannot even commit suicide, because they are all under the control of the revengeful techie. At the end they finally find a clever escape and get their comeuppance.

The we-are-a-simulation-in-someone-elses-computer game hypothesis veils what is more likely (and has been pointed to by sages for millennia): there isn’t a separate simulator: you are merely caught up (identifying) with your own simulation, the mind-projected self/others/world (and time and space). You are in fact the simulator and the simulated at the same time…

Therefore there is no escape from Reality.

But why would you want to escape, if what you are is causeless happiness: eternal, imperturbable, beyond space and time, absolutely free, not subject to cause and effect? We only pretend we are not happy. As hard to accept as that may be to many, I believe it is the truth.

I have glimpsed this causeless unbounded, unlimited free range happiness more than once, but am not yet living in it full time. But “I” will get there eventually, because it is who I am, already, if only the filters of thinking, the habits, the practice of self-ing, were to stop being held onto, repeated with memory and thinking. We all get there one way or another. It’s just a matter of time. Or rather, the timeless unfolding within the seeming boundaries of space and time: the infinite potential that manifests as you and I and all phenomenon, if you allow it. What are your real limits? How much love are you capable of? How much beauty can you experience? How much truth is there to be seen? Why are you here? Freedom is what we are made of. It’s a case of mistaken identity.

If you could only wake up and realize it. It’s that simple.

But this is one stubborn and incredibly detailed and compelling dream. One in which we are addicted to being a human, to being a person.
But the answer is not to try and kill one’s avatar, because it’s the nature of the game to have avatars and a world they play in. There will always be avatars in this eternal-now playing in the infinity matrix. Rather, see who is running the show.

There can be a three-part process: first you realize what you are not – the small self, the others, the world – then you realize what you are – Consciousness – then you realize they are one and the same: Self and phenomena (objects). As in the Zen parable: first the mountains are mountains…:

“Before a man studies Zen, to him mountains are mountains and waters are waters; after he gets an insight into the truth of Zen through the instruction of a good master, mountains to him are not mountains and waters are not waters; but after this when he really attains to the abode of rest, mountains are once more mountains and waters are waters.”

(D. T. Suzuki, Essays in Zen Buddhism, First Series, 1926, London; New York: Published for the Buddhist Society, London by Rider, p. 24.)”

In this I know I may be misunderstood, and a lot of assumptions and ideas and opinions and conclusions and knowledge will come into play for many readers, but I’m telling you it needs to be taken seriously: that there is, and what you are, is not what you think there is or what you are. It needs to be taken seriously that there is what we could call for lack of any adequate term for everyone for all time, Consciousness. Language is deceptive because it’s built to point to objects in consciousness (and processes in time, for bodies, selves, persons…), but in what do the objects appear? Could it be it’s not an object but the subject of all objects, and that the objects are made of this? Is it possible? Can you entertain that? At least for a moment in your busy days, with all it’s objects to attend to and evaluations going on? Yes, with all it’s seriousness about these objects and oneself and others? Is it possible you are taking the wrong things seriously? It may sound idealistic or “out there” but What If it were true – don’t wait until you are 70 years old and worried about dying, or near suicide, or recovering from a suicide attempt, or are a drug addict, or have lost one or more loved ones, or are in some other crisis like a financial or health one, to ponder these things. The time is now. Always now.

Comedy Sketch – Advaitans Anonymous (AA)

[Note: this sketch was performed by the actor Vishal Patel who read the script, liked it, and volunteered – to great fanfare, at a recent Francis Lucille retreat, in Temecula, California. I did the fake “announcement” afterwards]

“So I heard there was a woman who spent a million dollars on retreats and seeking enlightenment over the years, traveling around the world to different teachers and taking retreats. We really should have interventions for these people. They become addicted to spiritual retreats, non-duality videos, spiritual teachers, that sort of thing. We need an Advaitans Anonymous! An AA…

“I’m [your name] and I’m an Advaitaholic. After my 27th nondualist retreat, I hit bottom. I’d been listening to Rupert Spira in the shower, mainlining Francis Lucille before breakfast, blasting Robert Adams in the car on the way to work, and sneaking a peak at “I Am That” in the men’s bathroom stalls when I was supposed to be on a sales call with Iowa. And at my last retreat, I was signing up for my next two retreats on my phone during morning meditation. I needed help. I was out of control, in a will-less state. Thank God for my friend John, who found me on the floor of my apartment, with an endless loop of Rupert playing on my computer, repeating ‘Aware of being aware of being aware of being aware …’
I was staring off into space with a look of emptiness… He picked me up off the floor and drove me to my first meeting.”

“Let me tell you a bit about my life as an Avaitaholic. While the sages – the good ones anyway – are always pointing to the moon, the seekers I hung out with from retreats were busy collecting pointers, like heroine addicts collecting old needles. We shared them with each other. Yeah we traded dirty pointers, like baseball cards…

“So after a satsang we’d go out together to a juice bar and get some organic freshly squeezed, Kosher, vegan, natural, ethical, environmentally-friendly, locally grown, non-GMO, non-dairy, antioxidant, low-sodium, no MSG, no nuts, no peanuts, no soy, no gluten, caffeine free, free-range, cage-free, fat-free, sugar free … juices (big breath…), that were not free.

“We’d be sitting around the juice bar, and start trading our non-duality cards. They’re just like baseball cards except they have only have one side…

[IF YOU WANT TO CONTINUE:]

To demonstrate I’ve enlisted my friend…

Advaitan 1: “I’ve got this cool metaphor card. It has a picture of Santa Claus on it, with a big red “X” through him.

Advaitan 2: Oh I know that one. It says on the back, if you meet the Santa Claus on the road, kill him, right?. It’s OK.

Advaitan 1: It’s OK … I’ve also got one with a wave on the ocean. It’s really beautiful.

Advaitan 2: Those are a dime a dozen –Advaitan 1: I’ll give you one of the wave cards plus one with a photo of the Divine Mother on it. You can trade for a hug at any Ammas-R-Us stores in your area. It’s pretty cool.

Advaitan 2: Check this out though, instead of just a metaphor or hug card, I have a Laura Lucille card. It’s brand new – totally fresher man. More in the moment. See how shiny it is?

Advaitan 1: Big deal, I’ve got a *Francis* Lucille card – very elegant and poetic. Very European and cultured.

Advaitan 2: Too intellectual. But I’ve also got this original Ramana Maharshi card and it’s totally authentic; this is like the original Indian version, with loincloth and everything – very like, mysterious, deep and enigmatic.

Advaitan 1: Sure that’s cool, but check this out, I’ve got an original sayings of Jesus oral traditions.

Advaitan 2: Oral traditions?

Advaitan 1: Yeah, you can’t even read it!

Advaitan 2: Oh that’s no biggie man, I’ve got a Super Buddha Taoist Card. On one side it exists and on the other it doesn’t.

Advaitan 1: Big deal, your Buddha card, that’s nothing, Nothing man! I’ve got the God card.

Advaitan 2: No Way! What do you want for it? (to audience: “you ready for this?”)

Advaitan 1: Way. But you have to surrender all your cards if you want it.

Advaitan 2: Throws his cards in the air.

(Writer’s or MC’s Announcement, after main act is done – uses fake press release from comedy site The Onion)

I just wanted to make a special little announcement that I have it on good authority from a highly reputable source on the Internet that the CERN laboratory for physics in Geneva Switzerland reports that the universe will be ending, uh… (looks through papers, find news release – see fake press release below)…. next Friday.
So anyway, if I were you (and I am you, right?) I strongly advise that you invest as soon as possible in a good Cosmic Insurance Policy. And you know while you’re at it I would stay open to the possibility that the Noumena are going to go along with the Phenomena, and invest in some Consciousness Insurance as well. I mean come on, don’t believe everything Francis tells you – he said it himself: there’s a 50/50 chance, according to reason that consciousness is not universal. So I suggest hedging your bets, in case consciousness turns out to be local, limited and personal, and is going to be going the way of the dinosaur. I’ll be putting some special policies up on Amazon.com just for my Truth Lover friends.

That’s it. Anyway, hopefully your deep sense of lack and wanting is fulfilled at least temporarily by this little skit … if not there’s always sex and drugs.

Report: Universe To End Next Friday
6/04/18 9:46am

GENEVA—A coalition of scientists at CERN announced this morning that the Universe, the accumulation of matter and energy that makes up everything that is, will end abruptly next Friday. “The totality of existence as we know it, including time, space, all distributed matter throughout our reality, and all 11 vibrational dimensional membranes will cease to exist promptly at 11:08 p.m. GMT on June 15,” CERN officials said in a press release signed by every leading expert in physics, mathematics, astronomy, and all related fields. “At the end of next week, the universe will simultaneously dissolve and collapse upon itself, effectively obliterating all that exists across the entire 93 billion light year diameter of our cosmos and all concurrent nesting realities, so please plan accordingly. Wrap up any loose ends you still consider important, say goodbye to your loved ones, and make peace with the cessation of the very nature of your consciousness.” Top theologists and clergy across the world also confirmed that, should higher planes such as Heaven, Elysium, or Nirvana actually exist, then they, too, will be destroyed.

Just Say No to 3P Fundamentalism: Mistaking the Form for the Formless

 

“Your eyes must see in the singular if you want to find the truth.”
– Sydney Banks, The Missing Link, p.69

(Note: This essay has to do with The Three Principles Psychology or “The 3P”: a successful spiritual psychology teaching model used in life coaching and countless others areas of human relations, counseling and psychology worldwide. The profound epiphany of a man-turned-mystic philosopher and healer name Sydney Banks was the catalyst for what got formed into a psychology and teaching model).

Recently a long-time 3P practitioner made a post to his blog in which he “protested” the potential divisiveness and revisionism with the field, to not taint the message, and to keep the “purity”. One of the oft-heard concerns – not just from this person – is that practitioners are believing they need something else besides the 3P to help people, are are “mixing” things they learned that are “outside-in”, that practitioners are not understanding the inside-out nature of the understanding deeply enough.

This is confusing two different issues: 1. using outside-in stuff – practices, tools and techniques – and 2. understanding deeply enough. The latter issue will take care of the former. In other words, if you see deeply enough, understand the essence of the 3P, then “mixing” will not be an issue. One will see the truth (or lack thereof) across all models and within all teachings, and use whatever words are appropriate in the context of the situation and the moment, and your being-ness will be a teaching in itself. A good teacher of spiritual truth is not going to pull Freud out of the bag (except perhaps as an example of insanity). It will be obvious what is bullshit and what is real.

Others have commented or complained on confusion, divisiveness, diffusion, dogmatism, and so forth within the Three Principles Psychology. They are also concerned that it’s become just a coaching model, or a business model, and it’s getting diluted as it spreads. Of course, much of this is inevitable: a deep teaching is only going to be understood by a few, and of them a smaller number will be able to teach or write about. It took me 20 years to see through the “cruft” of my own thinking, stubbornness, social programming, bodily patterns of contractions, and the encrustation of added psychology of Syd’s message before I “got it”.

Rather than combine the 3P with something else, what is needed is to take things away from the 3P. In other words, to simplify the message to it’s essence. I’ll qualify that with “often” needed and “with many”. The 3P are seen truly only in simplicity (as Syd kept pointing out). New or fresh takes on it are helpful in this regard. But don’t mistake the form for the formless essence, the non-objective nature from which all appears.

Someone using the 3P approach and having some understanding, may eventually realize that this pointing away from or speaking out against practices tools and techniques, and pointing within, is really the same as the “direct path” spoken of by so many teachers of ancient and of today (Taoists, Buddhist, nonduality…). What we are is non-objective – in other words, alive in the moment and not a memory, not a concept. It cannot be formulated and stored away. This can seem tricky to convey since it can’t be held or grasped, but also means there’s nothing to fix, control, hold onto, solve, or figure out. You are whole and complete because you are that whole, living, free, unknowable yet all-knowing intelligent life, if you stop being that little self, that little thought…

The “old” forms that are not appropriate in this regard to combine with a spiritual psychology are the old psychologies (therapies, theories, models, practices, tools and techniques, etc.), that go into the past, focus on problems, pathology, cause and effect, and get one involved even more deeply in the endless games of the personal mind. But “old” forms of spiritual teachings, which also point to the formless, are perfectly in tune, once understood. Old spiritual traditions can be useful tools to help cut away that which is not essential, not you, not true. They also reassure us that truth is truth, tell us we are on the right track in triangulating on what is true, no matter what form it comes in, and that it’s timeless. Syd would often say “there’s nothing new” and what he was teaching has been around since time immemorial. 

In other words, it’s “safe” to mix the 3P with teachings that point towards Source (formless, context) as long as you are clear with differing concepts and words, or definitions, but it is *not* safe (does not make sense, confuses or takes away from) to mix with content-oriented teachings and techniques. That would include almost all of the old psychology, which is based in theories from a personal mind of a theoretician and a divergent interpretation of phenomenon, with no underlying common framework of understanding of where all this content is coming from, or that it’s even content. Another way to say this is that these content and concept-oriented models are thought-based and not reality-based. For example all the descendants of Freudianism and other medical or quasi-medial models, and materialist belief systems (which is what most individuals in the modern Westernized world cleave to, like a religious faith) which is I understand around 3 to 400 different schools of therapy and psychology.

“To seek Mind with the (discriminating) mind is the greatest of all mistakes.” – Hsin Hsin Ming by Seng-T’san

“Wisdom is found before the formation of form.” – Sydney Banks, The Missing Link, p 132

Syd realized that the world is Consciousness in various forms, including thought-forms, and that the nature of the world is duality – suffering is built-in – as a game Consciousness is playing. Listen to early Syd tapes and you can hear him talk about poverty and sickness and wars and that there’s nothing you can do to change this. The whole point it to free yourself first, realize oneself and be happy, and that will change the world inherently, through your freedom, however that freedom manifests. The world is a sea of ignorance and bailing it out with a cup of wisdom won’t make a dent in the universe. For example, teaching is done for the inherent joy and love, the giving. Helping out of compassion happens spontaneously, if there isn’t personal thinking in the way. It’s natural to help a fallen person in the street, and does not need to be legislated by religion, psychology, or techniques.

I sometimes wonder then why there is sometimes an urge to save the world or “spread the message” by 3P practitioners. Sometimes it’s driven by compassion, or enthusiasm, or by being “true believers” that they’ve found the answer to all the world’s problems, or simply a professional desire for expansion, or a mixture. But there can be a subtle mistaking-the-form-for-the-formless again. Truth doesn’t need to be spread, it’ already here now. Removing the veils of ignorance happens in it’s own time (in the timeless) – this cannot be explained or made to happen from the small mind, their personal self. This is difficult to explain, but is worth mentioning because we have seen the dangers of those that want to save or change the world: the Hitlers, the Pol Pots, those with an agenda. Sometimes the fierce desire to change others or the world is a running from one’s own pain, grief, sadness and so forth, that has not been faced. It’s trying to change the show in the world when what’s not being seen is, where is the show coming from? The simple point of “heal thyself” first is missed because it’s unconscious, and projected outward. There are deep assumptions going on (about who one is, what the world is, what life is) and the need for escape. Spiritual leaders are not immune to addictions.

“…the purity of our understanding is the vehicle for change, nothing more. We can only change ourselves, we can’t change the world, and we can’t change other people. We can only get our minds very still, very pure, and then work through the feeling to lead others to their own wisdom.” – Syd Banks

Any teaching that shows you how to be yourself is naturally going to be paradoxical: there’s nothing to do and nowhere to go to be who you truly are. It’s like a Zen koan, yet that is the paradox that the mind sees, because the mind only sees in duality.

Come to know that you *are* the world, and not the world, in an absolute sense. That’s the whole game.

There is nothing to protect, either as an illusory person or as a field of psychology. However, if there are beliefs, and a sense of separateness, or a “brand” association (related to one’s business interests) one wants to protect, that is a tainted message with respect to Truth.

“Nothing real can be threatened, nothing unreal exists” – A Course in Miracles

What is essential in all this is to make the distinction between the 3P as a teaching model, and the spiritual truth or reality that it’s pointing to. If you don’t make that distinction you are heading to fundamentalism, or a religion. You will become bound again rather than free.

There are no authorities other than your True Self, the insights via the One Teacher: your own innate wisdom, what you are. Don’t be a follower. You have everything within that you need and want, and the whole universe as a creation from the one Mind.

Who Am I?

Image "Untitled" Copyright © 2017 Eric Platt

 

Who Am I?

If it’s not the bodily sensations, the thoughts, the perceptions
if it’s spontaneous, effortless
if it’s not focused or contracted but expanded and unfocused
if it’s not in time, or in space

Then it must be already that way: already witnessing, seeing, aware, boundless, ever-present, happy, uncaused in its nature,
It must be what Is,
But “it” implies some thing, some not-I, not-now, not-this
But it is that which contains all: all objects, all knowing
It cannot be figured out
or gotten to from here
It being already here
or rather, behind what is already here
and also what is in front

Can you turn around and see yourself looking?
you can only find out what you are from what you are not
which is everything
which implies to the mind that I am nothing
yet I am everything
*and* nothing.

This is why it is said: “Give up the search”
You will be searching forever…
in what you are not
for what you are
yet being it at the same time!
What a fruitless insane dog-chasing-its-tail game!

Frustrated, exhausted, the dog lies down
Relaxes for a split second or more
sheds a tear for the innocent mindless searcher
a sweet little funeral for ignorance
a smile at the corner of its mouth
giving away the funny joke it’s seen

of the seeker in the hamster cage
pursuing dreams of salvation
from a mirage
of its own making

Restless in his quest
He’s in the grip 
Of unseen knowledge
Relentlessly driving him on
Nectar so sweet once tasted never forgotten 
In the core

But commonly mistaken for a
Multitudes of loves
Variations of:
Madly in love with being a human
A comedy of errors, or
Tragedies of sorts

Playing out on the Time-screen
Of Identity
endless television for
writer, actor, stage, characters, scenes …
in the universally popular show called
The One Forgotten

Playing Now 
In a Mental Theatre Near You! 

I left the theatre
through the backdoor 
Wanting to meet the cameraman, the producer, and the studio
and complain
about the constant re-runs

Variations of who done it, why’d they do it, love me more, 
get me out of here, I’m going to die
I want more, less, give me something
In return for my goods and services 
because I’m more, or less, than they are, more or less…

But all I got was a notice
from the Owner-in-Chief
to meet him after the show
“The End of Forever”
Because he has a role for me to play
in his new production 

That has only one actor
Who gave up acting

So here I am
wandering like waves of the sea
alone and aimless like Lao Tsu
Waiting for my lines to appear
So I can write them down…

The first line now is:
“Do nothing”,
the second:
“Trust”
the third:
(Silence)

 

 

 

Fledgling Nonduality

Video: Bobby the Scrub Jay, one of my “gurus”, who I serve mealworms and peanuts everyday from my hand, had a couple of fledglings with his wife, and one of them has taken to taking baths in the water dish I put out. Kids these days…

Car notes from yesterday (digital recorder):

There is this inference, this false inference that we started doing because when we were little kids, there was a name given, pointed out as associated with this perception of sensations and associated with what was happening. It creates this concept of a self and a body, a name and a body, an “I” thought that gets reinforced as the illusion of time and space, and it seems to go on… 
Then there are various perceptions, sensations thoughts, memories arising, then we tack on a self, saying “I did it, I experienced it, I am this, I have this, I have a body, I chose this, I decided this… But there was never a border to any of these, never a separate thing in the first place.

Middle of the night notes:

So in the spiritual search or seeking in general, there’s a seeking for some thing (an emanation from our own thinking: money, fame, relationships, sex, drugs, alcohol, God, enlightenment…) because there’s the assumption that what “I” am is a thing as well. 
So theres a seeking from an assumed thing for an assumed thing. If there was not a thing being sought from in the first place there would be no thing being sought in the second place. They arise together, along with apparent time and space.
It’s a case of mistaken identity since there is no thing in the first place. It’s the illusion of a thing seeking a thing to complete the seemingly incomplete seeker. 
As it’s been said a million times, the seeker is the sought.
However it’s usually not mentioned that there *is* no seeker.
How could something that’s infinite in being go out of being? It’s always here. Nothing can be lost. Or gained. 
There is: a vibration of sound. A vibration of light. Of sensation. Of smell. Of taste. Inside and outside all happening at once: all the identifications of these seem to separate them out but they must be happening in the same place, the same time, here and now or they could not be perceived.

This is all rudimentary and self-evident, “Spirituality 101” if you will, by I have fun spelling it out for others, even though there are no others. Then we get into this game of thought and language…